Are you looking for an adventure-filled getaway to enjoy tropical adventures and beaches? You should plan a beach holiday to Panama. Nestled in Central America, Panama is a land of lush rainforests, pristine beaches and the Panama Canal. You can hike through the jungles, surf world-class waves and lounge on a hammock with a cocktail. From the bustling streets of Panama City to the tranquil shores of Bocas del Toro, there's always something new and exciting to discover.
Save money on your tropical holiday with deals on flights to Panama. If you're lucky, you can find all-inclusive package holiday deals.
Flight duration (from London): 13 hours 40 minutes
Main airport: Tocumen International Airport (PTY)
Population: 4.55 million
Language: Spanish
Currency: Panamanian Balboa and US dollar
Time zone: Eastern Standard Time (GMT-5)
While there are no direct flights from the UK to Panama, you can still get there with minimal effort. Get a flight from major airports like London Heathrow or Gatwick, with one stop along the way. Popular layover cities include Madrid, Amsterdam or Miami, depending on your airline. Most flights are operated by airlines like Air France, KLM and American Airlines, and flight durations usually range from 12 to 14 hours of air time.
You'll land at Tocumen International Airport, which is just about 20 minutes from Panama City. The airport is well-connected, making it easy to find a taxi or shuttle to your hotel, whether you're heading straight to the Panama Canal or the beaches of Bocas del Toro.
Panama offers something for every type of traveller. Whether you prefer the city or are a nature lover, you can find suitable accommodations:
Panama City: If you love the buzz of a modern metropolis, stay in the heart of the city. You'll have access to skyline views, luxury hotels and Panama City beach hotels.
Bocas del Toro: Are you dreaming of laid-back island vibes? Book a stay in Bocas for colourful overwater bungalows and some of the best beaches in Panama.
Boquete: Head to this mountain town if you want to hike through the cloud forests or try some of Panama's best coffee. There are cosy inns and eco-lodges with stunning mountain views.
Wondering when the best time to visit Panama is? If you're all about sunshine and beach days, the dry season from December to April is perfect for you. The weather is hot and sunny, making it the ideal time for exploring Panama City, lounging on beaches or hiking through the lush cloud forests of Boquete. This is also the best time to book flights and Panama Canal cruises.
For those who prefer a bit of peace and quiet, the green season from May to November is the perfect time to visit. While there's more rainfall, it tends to be short afternoon showers, so you can still explore during the mornings. Plus, you can go wildlife spotting or visit places like Boquete.
The Panama Canal is an engineering masterpiece, connecting the Pacific and Atlantic Oceans since 1914. Head to the Miraflores Locks to watch giant ships pass through and learn about its fascinating history at the museum.
Discover history when you visit Casco Viejo, Panama City's historic centre. With colourful colonial buildings, cobblestone streets and vibrant cafes, you can wander and soak in the local culture. Catch a sunset at Plaza de Francia or grab a drink at the rooftop bars while admiring the city skyline.
If you're craving adventure, head to Bocas del Toro, a laid-back archipelago with pristine beaches, crystal-clear waters and vibrant Caribbean vibes. It's a surfing, snorkelling and island-hopping haven. Rent a bike, explore colourful towns or just kick back with a coconut in hand.
For nature lovers, Boquete is a must-visit. Nestled in the highlands of Panama, this charming town is known for its cool climate, stunning landscapes and coffee plantations. Take a hike up the Volcán Barú for incredible views, or tour a local coffee farm and sip on some of the world's best coffee.
Are you looking for a remote island getaway? The San Blas Islands are a true hidden gem. With over 365 islands, this paradise offers white-sand beaches, turquoise waters and a chance to meet the indigenous Guna Yala people.
A: Yes. Panama offers something for everyone, from beaches and adventure to culture and wildlife. Panama is a paradise for nature lovers, history buffs and those wanting to relax in tropical beauty. From the world-famous Panama Canal and the historic Casco Viejo to the stunning Galápagos-like islands of Bocas del Toro, you will have a fun holiday.
A: Panama can be both budget-friendly and luxurious, depending on your style. There are affordable hostels, local eateries and public transport, making it a great choice for budget travellers. However, if you prefer luxury resorts, fine dining and private tours, costs can rise.
A: The cheapest month to visit Panama is in September. During this time, you'll find lower prices on flights, hotels and activities, plus fewer tourists. While it's part of the rainy season, showers are usually short, giving you time to explore.
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